Episode 441: The Path Back To Each Other

October 17, 2025 by Justin Lehmiller

Sex and Psychology Podcast
Sex and Psychology Podcast
Episode 441: The Path Back To Each Other
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Most people in long-term relationships think their sex life could be better. So what can you do if you and your partner don’t really seem to be in synch anymore when it comes to sex? In today’s show, we’re going to explore how to respark your sexual connection. We’ll also dive into the topic of sexual initiation, including how we can learn to initiate in ways that are actually going to stimulate desire in our partners.

I am joined once again by Dr. Rebecca Howard Eudy, an AASECT-certified sex therapist who helps couples navigate sex, desire, and connection. She is also author of the new book Parents in Love: A Great Guide to Sex After Kids.

Some of the specific topics we explore in this episode include:

  • What is sensate focus, and how can it be a beneficial practice in relationships?
  • How can we get better at initiating sex?
  • What are some ways for us to learn more about our own desires?
  • Why is it important to expand our definition of sex and bring more creativity into the bedroom?

You can visit Rebecca’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Thank you to our sponsors! 

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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Written by
Dr. Justin Lehmiller
Founder & Owner of Sex and Psychology

Dr. Justin Lehmiller is a social psychologist and Research Fellow at The Kinsey Institute. He runs the Sex and Psychology blog and podcast and is author of the popular book Tell Me What You Want. Dr. Lehmiller is an award-winning educator, and a prolific researcher who has published more than 50 academic works.

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