Episode 549: How Men Can Have Better Sex

A lot of men feel pressure to perform in the bedroom. They worry about getting and maintaining erections, lasting long enough, and satisfying their partners. But these concerns can sometimes get in the way of the very thing they’re trying to achieve, which is a pleasurable and satisfying sex life. So what does it actually mean to be good at sex? In this episode, we’re going to explore practical, science-based strategies for maintaining an active and satisfying sex life as you age.

I am joined once again by Dr. Rena Malik, a board-certified urologist, pelvic surgeon, and sexual health expert whose educational videos have received over half a billion views. She is author of the new book, The Hard Truth, which answers the questions men are often too embarrassed to ask in the doctor’s office when it comes to improving their health and sex lives.

Some of the specific topics we cover include:

• What are the most common causes of erectile difficulties at different ages?
• What are the most effective treatment options for men who are struggling with ED?
• What can you do if you feel like you don’t last long enough in bed?
• How can a man tell whether he has low testosterone?
• How can men maintain and improve sexual functioning as they get older?

You can check out Rena’s Linktree to find out more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.