Episode 436: A Definitive Guide To Better Oral Sex
September 30, 2025 by Justin Lehmiller
Oral sex is one of the most popular bedroom activities. However, while most people say that it can be highly pleasurable, it doesn’t always feels great. So in today’s show, we’re going to talk about how to make oral sex better. Specifically, we’ll explore tips and techniques from the Pleasure Mechanics for being both a good giver and receiver, including what to do if you find yourself getting bored giving oral sex.
I am joined by Chris Maxwell Rose and Charlotte Mia Rose, co-creators of PleasureMechanics.com. They have devoted their lives to generating online resources to support folks in cultivating more erotic pleasure, joy, and connection. They also run a podcast called Speaking of Sex with the Pleasure Mechanics.
Some of the specific topics we explore include:
- Why is the idea that there’s just one perfect “recipe” for oral sex a myth?
- How do you deal with common roadblocks that interfere with your ability to enjoy performing oral sex, like boredom or discomfort?
- What are some new positions or approaches that can elevate oral experiences?
- What should you do if oral sex feels like it has become a duty or obligation instead of something you love doing?
- What are the key factors that make oral sex great?
To learn more, sign up for the Pleasure Mechanics Oral Sex Mastery course.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Dr. Justin Lehmiller
Founder & Owner of Sex and PsychologyDr. Justin Lehmiller is a social psychologist and Research Fellow at The Kinsey Institute. He runs the Sex and Psychology blog and podcast and is author of the popular book Tell Me What You Want. Dr. Lehmiller is an award-winning educator, and a prolific researcher who has published more than 50 academic works.
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