Episode 130: Change Your Mind, Change Your Sex Life

Your brain truly is your biggest sex organ, which means that if you want to have more–and better–sex, the key is really to make sure that you’re in the right headspace. However, this is something that a lot of us struggle with. We’re just not in the right place mentally in order for desire to set in, or to let go and become fully immersed in pleasure. We’re too distracted. We’re too stressed. We’re constantly thinking about our own insecurities. But this doesn’t have to be the case. So let’s talk about how to change your mind so that you can change your sex life for the better.